Christa, a native of Germany, has studied many styles of yoga. She is a  graduate of 3  extensive yoga teacher trainings and has studied with many teachers in the US and Europe for the last 14 years. Her group classes are taught in Vinyasa style with special focus on alignment of the asanas. Christa infuses her classes with humor and compassion. 

What's new.....

Group classes will start August 5th! (No classes in July)

Pelvic Floor Workshop Saturday, September 12th from 9 to 11 a.m. at the Yoga Cottage!

No meditation July or August.  John will be leading the meditations in September and October.

Special meditation events on selected Saturday mornings in September and October.  (Please check Meditation page for more info)